Videos? Everything else is here.

These are our videos that really don't fit in any certain playlist.  This page offers videos that cover the topics that fall in between the standard categories we have. We are always open to suggestions and encourage you to contact us with episode ideas.

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Sometimes we may suggest stretching or walking. As always, consult your Primary care doctor before trying anything  that may be difficult or strenuous for you. Always consider your abilities and limitations, use good judgement when exercising.

 

This is not Medical advice but merely us sharing our experiences for the greater good of our community. Never take advice from any video or forum over that of your own Physician.